The Great Bike Commute
Bike commuting is a great
way to be green. You’ll reduce your carbon footprint, traffic, noise pollution
and our dependency on foreign oil simply by leaving the car at home and doing
what you like to do in your free time anyway.
The extra saddle time will get you fitter than your weekend riding buddies. You’ll sharpen your bike handling skills. You’ll arrive at work earlier and more energized for the work day. You’ll wiz by rush hour traffic jams in the city and possibly even get home faster than you could by car.
Sounds good, right? Well, before you head out to work on
your bike consider the stark differences between bike commuting and your local
club ride. Your ultra-stiff frame, thin racing tires, and tiny lightweight
under-seat bike bag will suddenly become less of an advantage, and perhaps even
a distinct disadvantage on the commute. Commuting is not about optimal
aerodynamics or the most efficient power transfer of each pedal stroke.
Commuting is about getting from point A to point B with all the stuff you need
to cart back and forth to work. Just like any other kind of cycling, having the
right gear is critical.
If your budget can support a second bike, buy one. Keep your
weekend bike configured for club rides and country roads, and build up a rugged
commuter bike to handle the rougher city streets. Pick one that is sturdy and
comfortable. Go with wider and heavier tires to handle potholes and debris that
is more plentiful on city streets and harder to avoid when holding your line on
heavily trafficked roads. Install front and back fenders, lights and
reflectors. Consider positioning your seat and handlebars for a more upright
position to improve visibility. A rack will be useful if you’ve got to carry a
laptop computer or other items back and forth. If bike storage or security is
an issue at work, consider a folding bike. Folding bikes have many great
commuting features built right in, can be stored under your desk or in a coat
closet, and can easily be carried on the train with you or thrown in the trunk
if a car to accommodate last-minute changes in your travel plans.
If you can’t get a second bike for commuting, consider a few
key upgrades for your weekend machine. A second set of wheels will allow you to
easily switch to your commuting tires during the week. Swapping wheels is
easier and faster than swapping tires and has the added benefit of preserving
your good wheel set for weekend riding. A set of traditional 36-spoke wheels
will work well and can be had for a reasonable price. Find a set that has the
same width hub as your weekend wheels so that swapouts can be made quickly
without any derailleur adjustments. Snap on fenders are also available for
quick and easy installation without tools. Squeeze in some extra storage space
with a large bike bag and consider more creative carriers like the Cage Rocket,
a clever storage case that fits into your second water bottle cage.
Having the proper gear will make your bike commute a more
pleasant experience, which will hopefully encourage you to keep riding to work
and help to make the world a little bit greener. Now get to work!
this month's magazine
Everything Old is New Again
As the saying goes, you don't mess with a good thing. That's especially true in road racing, where changing the race courses for the oldest and bigest marathons would seem sacrilegious. But in D.C., the only constant is change itself.
Good Granola
One of the best energy foods for athletes is oats, and one of the tastiest ways to get your oats is granola. Bear Naked makes all-natural, 100 percent organic granola and trail mixes with "bearly" processed ingredients.
Weight Training for Runners
As long as you’re pushing or pulling against resistance and overloading the muscle, you’ll gain strength.
October Gear Check
Great gear for fall fun
other features
Mondays with Marty
Award winning author of Chasing Lance, Martin Dugard shares his weekly musings exclusively online.
also on competitor
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L'Equipe: No more Tour positives
Tue, 14 Oct 2008 06:06:45 -0500
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Alexander and Wellington win Ironman
Sun, 12 Oct 2008 13:49:15 -0500


