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Going Long

Ultra-endurance events are seeing a considerable spike in popularity as athletes look to redefine the traditional tests of strength and stamina.

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The Painful Path to Sightseeing

I’m developing into a competitive tourist.

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Gear Check

Check out our picks this month of great gear for all of your sporty pursuits.

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Nutrition on the Go

Curious about calories? Then you might want to check out a new text messaging service by Diet.com called “Nutrition on the Go.”

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Get-Active Getaways

Written by: Matthew Graham & Bruce Buckley
(0 votes)
Posted: Wednesday, 26 March 2008

Every now and then we all need a change of pace, but that doesn’t have to mean slowing down. The Mid-Atlantic is packed with places where you can ride the rapids in the morning, summit a mountain the afternoon and dive through the trees on your bike the next day. Whether you prefer to be surrounded by sand, rocks or woods, here are some nearby destinations that will help you get away while staying active.

New River Gorge, West Virginia

Hours spent along the banks of a remote river are the makings for a great getaway. Throw in some intense rapids, cliff-side rock climbs and canyon hugging trails, and you’ve got an adventure. New River Gorge’s mix of high-flying outings and dramatic views create the ultimate outdoor vacation.

Whitewater Wonders

Most travelers to the New River area come for one thing—the whitewater. The New River Gorge has routes to please all levels of kayakers and rafters. From Cunard to Fayette Station, experienced paddlers can take on a thrilling mix of Class IV and V rapids, including the Upper Railroad, Lower Railroad, Keeneys and Greyhound rapids. For something more gentle and relaxing, try the Upper New River between Prince and Thurmond. For a list of local river outfitters, see www.newrivercvb.com/rafting.html.

Cliff Climbing Away

The mighty New River has carved out some of the East Coast’s best climbing with its sandstone cliffs that reach up to 120 ft high along a nearly 10-mile stretch of the canyon.

The New River Gorge National River area boasts more than 1,400 established climbs, many that feature a wealth of crack routes. The majority of routes favor experienced climbers with most rated at 5.9 or harder, including those in the popular Bridge Buttress area. See www.newriverwv.com/Recreation_Rock_Climbing_.php.

Gorge-ous Trails

Catch stunning views of the gorge—nearly 1,000 ft below—along the 2.5-mile Endless Wall Trail. For a short challenging hike, take the Kaymoor Miners Trail, which covers 1,000 vertical ft in 0.5 miles.

For a long hike or short bike, try the 6.4-mile Cunard-Kaymoor Trail, which passes by the Kaymoor Mine site. (www.nps.gov/neri/planyourvisit/hiking.htm). The town of Fayetteville is building the state’s first municipal freeride park with the first phase expected to open this summer. See www.freeridewv.com.

Events and Festivals

New River Gorge Bridge Day, the state’s largest one-day festival, draws thrill seekers from around the globe to test their limits on the world’s second longest single arch bridge. On Oct. 18, the 876-ft-tall, 3,030-ft-long New River Gorge Bridge will welcome more than 400 base jumpers and 200 rappelers to prove their mettle before 80,000 spectators. A 700-ft high-line has also been added to the event, which zips riders from the bridge’s catwalk down to Fayette Station Road (www.officialbridgeday.com).

The extreme off-road Captain Thurmond’s Triathlon is scheduled to return in August with a new route. Tentative plans call for a bike leg from Fayetteville to Cunard, kayaking the rapids from Cunard to Fayette Station, and finishing with a run back to Fayetteville (www.captainthurmonds.com). ACE New River Bike Fest offers a weekend of rides and races for all ages, including a challenging West Virginia Mountain Bike Association-sanctioned race and the Minden Mudfest with kids’ rides and races (www.aceraft.com).

Camping

Babcock State Park, which borders the river, offers 52 sites that accommodate tents or trailers with access to restrooms, hot showers and laundry facilities. For a bit more comfort, the park also has 28 cabins with kitchens and bathrooms. See www.babcocksp.com.